If your period is likely to occur during your traveling dates, you may wish to skip it by using one of these hormonal methods. You may need to plan ahead of time though in order to do this effectively (in case you need to buy additional packs).
Another thing to keep in mind if you are using hormonal birth control and are traveling—there are certain medications that can lower the effectiveness of these methods. It is a good idea to know what these are ahead of time in case you get sick during your trip and are prescribed one of these medications. Also, if you are prone to a “traveler’s tummy,” keep in mind that excessive vomiting, as well as the medication Emend (aprepitant), which is used for vomiting or nausea, can lower the effectiveness of the pill.
Condoms are usually available almost everywhere, but keep in mind that selection and quality may be limited. This may especially be the case if you prefer specific condom types/brands. So, if you use polyurethane or polyisoprene condoms (maybe due to latex allergies) or specialized condoms, like extra large ones, pack an extra box (or two or three!) in your suitcase.
Condoms should not be exposed to extreme temperatures.
If you’re with a new partner you just met, always discuss contraception before having sex. If caught in the heat of the moment, you may be pressured into something that you may regret later. Unless you want a baby as a souvenir from this romantic voyage, discuss birth control in advance.
Menstrual cups, such as ZIGGY and INTIMIMINA, are an option for menses during a beach vacation.
Diaphragm users—this birth control travel tip applies you as well! Make sure you pack enough spermicide to use with your diaphragm while you are away. If you run out of spermicide and cannot replace it, it is better to use a diaphragm alone than no contraception at all.
